Golden's Empire

Before answering I had to honestly look up the definition of "habit".  "A settled or regular tendency or practice especially one that is hard to give up" I don't have many good habits. Don't get me wrong that isn't because I don't have the desire to but rather because I've lacked the discipline to follow though with developing such. But the first step is realization right? So with that being said here are a few things Im either in the process of making into a habit or want to eventually become a habit. 1) Morning work out routine- exercise has been taught to help and filter the body and soul. A few years ago I was big on going to gym or doing yoga but eventually I fell off. Now is the time to get back into it. Starting my day off with a clear mind and pumped body could do me good. 2)Daily devotions- No I'm not the most religious person in the world...in fact I'm not religious at all, but I do hold firm on my belief in God and the ...

Let me start off by giving myself a little bit of credit... I love myself now more than I ever did. At one point I thought self love was mainly about accepting your features, your thoughts and our feelings. It didn't cross me that self love was more about structuring who you are and avoiding the things that hurt you and bring toxicity to your soul. I didn't think self love involved those that I choose to give my love too and who I decide to accept it from. Self love isn't all about loving the kinks in your hair, the color of our skin or how wide your nose is. It isn't only about accepting how naturally thin or curvy you are. Its more than just allowing others to persuade you into categorizing yourself as anything other than beautiful. Self love includes monitoring what energies you allow to flow within you. What you allow to feed my mind, body and soul. So with the knowledge of such I should be able to sit here and say confidently that I DO...I do love myself...right?...