Golden's Empire

Before answering I had to honestly look up the definition of "habit".  "A settled or regular tendency or practice especially one that is hard to give up" I don't have many good habits. Don't get me wrong that isn't because I don't have the desire to but rather because I've lacked the discipline to follow though with developing such. But the first step is realization right? So with that being said here are a few things Im either in the process of making into a habit or want to eventually become a habit. 1) Morning work out routine- exercise has been taught to help and filter the body and soul. A few years ago I was big on going to gym or doing yoga but eventually I fell off. Now is the time to get back into it. Starting my day off with a clear mind and pumped body could do me good. 2)Daily devotions- No I'm not the most religious person in the world...in fact I'm not religious at all, but I do hold firm on my belief in God and the ...

Let me start off by giving myself a little bit of credit... I love myself now more than I ever did. At one point I thought self love was mainly about accepting your features, your thoughts and our feelings. It didn't cross me that self love was more about structuring who you are and avoiding the things that hurt you and bring toxicity to your soul. I didn't think self love involved those that I choose to give my love too and who I decide to accept it from. Self love isn't all about loving the kinks in your hair, the color of our skin or how wide your nose is. It isn't only about accepting how naturally thin or curvy you are. Its more than just allowing others to persuade you into categorizing yourself as anything other than beautiful. Self love includes monitoring what energies you allow to flow within you. What you allow to feed my mind, body and soul. So with the knowledge of such I should be able to sit here and say confidently that I DO...I do love myself...right?...

I am De-Anthia Michelle Johnson . I am an American born and Bahamian raised beautiful black woman. Ive lived in 2 countries and 3 states. Ive met, touched and been touched by many people from many different walks of life.  I am a daughter, sister, lover and friend. I am a creator; I am an actor, writer, model and artist.  Everyday is a lesson and everyday I grow. I would describe myself as a realist . I accept what things presently are and do my best if need be to make things better.  I am passionate and emotional . I identify my emotions, and the reasons behind them very quickly and I don't hesitate to express myself.  I am very independent . In some aspects I'm selfish and in others Im selfless. I can be the support system or the supported. I try my best to always help and shine a light on those around me. I am the old, the new, the broken and the fixed.  I am GOLDEN ...The woman that rose from the ashes of my past.  GOLDEN, the solution....

Last year I came up with a self reflection challenge called the "CONVERSATIONS WITH MYSELF" Series . Its comprised of 22 questions that every person at some point in their lives should acquire about themselves. The reason why I feel its important for me to start this series is not only to dive deeper into my journey to self discovery but to also start a platform that allows me to share myself with others.  I always say if you're going to believe in something you should have facts and reasons. Its time for me to start believing in MYSELF, my BRAND, and who I'm becoming.  CONVERSATIONS WITH MYSELF will exist in 2 main outlets and a 3rd filler outlet. The first outlet will be HERE! Thats right, this exact blog. This will give me a better foundation to consistently post and share and my thoughts with you guys! The second outlet will be youtube/live videos where I will actively be discussing  the weeks question and the third outlet will ...